Join an elite Weightlifting team and take your training to the next level.

IOur online programme is hugely successful and more competing high level athletes, or those wishing to take their training to the next level.

Our achievements include:

  • Multiple national medallists

  • International lifters representing, England, Wales & Great Britain across youth, junior and senior age groups.

  • Commonwealth Games 2022 athlete for wales

  • Coached at multiple international events

As a coach and active elite lifter myself I offer a unique perspective on training and current trends / research in the sport of Weightlifting.

I have a proven track record of coaching and taking lifters to the highest level of the sport.

All our programming is thought out on a yearly basis, planning ahead to the British competition calendar.

We then fulfil the programming in a weekly manner using train heroic, as pictured, to give our clients a streamlined system and app to use during their sessions.

We offer weekly check in by phone or video chat, as well as video feedback if needed.

Book a free consultation